Friday morning at 6am I fell out of bed. Yep, wasn't doing anything fun just turning off my alarm clock. You see I have an antique bed that takes a 3/4 mattress but I use a double mattress. So the mattress hangs over the edge on each side when you've just placed it but shifts to the whatever side you get out of bed. So when I rolled to turn off my alarm clock I slide right off the bed. I have a huge bruise on my right arm where I hit my nightstand, my butt hurts and my wrist is achy. I suspect it would have felt worse today except I got adjusted and had a 20 minute massage on Friday pm. Both really helped but I can't wait until tomorrow when I'll repeat the treatment. I'm also taking Traumeel which is a homeopathic anti-inflammatory.
Bad timing since I'm helping another Chiropractor whose been injured. She hurt her wrist so Salima (chiropractor I work with) and I are filling in while she heals. This means I working twice as many hours as usual. Being a Chiropractor is physical work and you often break a sweat. So I'm already a little tired and sore already.
Apparently you can have a mattress custom made and its not too expensive. I think that after this I'm going to be looking into getting a mattress that fits. I don't want to slide out of bed again.